Swordfish in Lemon and Capers

Mike · 09-30-2003, 09:09 AM

Recipe from Partners in the Kitchen

4 fresh swordfish steaks
1/2 cup bread crumbs
2 to 3 Tbs olive oil
juice of 1 lemon
1/2 3 oz jar capers -- drained
1/2 cup dry white wine
1 lemon -- sliced
Coat swordfish steaks with bread crumbs.
Brown each side in olive oil in skillet over medium heat. Pierce each steak twice with fork. Drizzle with lemon juice; sprinklwe with capers. Pour in wine. Cook over medium-low heat for 25-30 minutes or until fish flakes easily, shaking skillet from time to time to avoid sticking.
Remove with slotted spatula to serving plates. Spoon liquid from skillet over steaks. Top with lemon slices and parsley.

imported_Anonymous · 11-25-2003, 08:06 AM

Yummy! 8O

Tabes · 12-20-2003, 03:57 PM

sounds good.

09-30-2003, 09:09 AM	#1 (permalink)
Mike Grander Join Date: May 2004 Location: Fort Lauderdale, FL Boat: Coming Soon! Best Catch: 250lb Swordfish Posts: 1,296	Swordfish in Lemon and Capers Recipe from Partners in the Kitchen 4 fresh swordfish steaks 1/2 cup bread crumbs 2 to 3 Tbs olive oil juice of 1 lemon 1/2 3 oz jar capers -- drained 1/2 cup dry white wine 1 lemon -- sliced Coat swordfish steaks with bread crumbs. Brown each side in olive oil in skillet over medium heat. Pierce each steak twice with fork. Drizzle with lemon juice; sprinklwe with capers. Pour in wine. Cook over medium-low heat for 25-30 minutes or until fish flakes easily, shaking skillet from time to time to avoid sticking. Remove with slotted spatula to serving plates. Spoon liquid from skillet over steaks. Top with lemon slices and parsley.

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11-25-2003, 08:06 AM	#2 (permalink)
imported_Anonymous Lines In Join Date: May 2004 Posts: 80	Yummy! 8O

12-20-2003, 03:57 PM	#3 (permalink)
Tabes Grunt Join Date: May 2004 Posts: 2	sounds good.

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