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| Fish Cooking Recipes Discuss your favorite fish recipes here. |
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Grander
Join Date: May 2004
Location: Fort Lauderdale, FL
Boat: Coming Soon!
Best Catch: 250lb Swordfish
Posts: 1,296
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4 ounces sliced mushrooms
1 cup sliced onion 2 tablespoons chopped green bell pepper 2 tablespoons lemon juice 2 tablespoons olive oil salt and pepper 1/4 teaspoon dried dillweed 4 swordfish steak portions, about 1 1/2 pounds total 2 small bay leaves, cut in half 2 tomatoes In a bowl, combine mushrooms, sliced onions, green bell pepper, lemon juice, olive oil, salt, pepper, and dillweed. Line a shallow baking pan with foil. Spread half of the mushroom and onion mixture over the bottom then arrange swordfish steaks on top. Sprinkle swordfish steaks with salt and pepper, place a piece of bay leaf on each. Cut tops and stem ends off tomatoes and slice each tomato into 4 thick slices; place 2 slices on each swordfish steak. Sprinkle remaining mushroom and onion mixture over the fish. Cover pan with foil and bake at 400° for 45 to 55 minutes, or until fish flakes easily with a fork. Baked swordfish steaks recipe serves 4 |
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