Saltwater Fishing Forums
Deep Sea Fishing Fishing Pictures Fishing Articles Fishing Charters Fishing Store
Ocean Led Advertise Advertise
Go Back   SFC Fishing Forums > Specialty Forums > Fish Cooking Recipes

Fish Cooking Recipes Discuss your favorite fish recipes here.

Reply
 
LinkBack Thread Tools Display Modes
Old 09-30-2003, 09:06 AM   #1 (permalink)
Mike
Grander
 
Mike's Avatar
 
Join Date: May 2004
Location: Fort Lauderdale, FL
Boat: Coming Soon!
Best Catch: 250lb Swordfish
Posts: 1,296
Default Baked Swordfish Steaks

4 ounces sliced mushrooms
1 cup sliced onion
2 tablespoons chopped green bell pepper
2 tablespoons lemon juice
2 tablespoons olive oil
salt and pepper
1/4 teaspoon dried dillweed
4 swordfish steak portions, about 1 1/2 pounds total
2 small bay leaves, cut in half
2 tomatoes
In a bowl, combine mushrooms, sliced onions, green bell pepper, lemon juice, olive oil, salt, pepper, and dillweed.
Line a shallow baking pan with foil. Spread half of the mushroom and onion mixture over the bottom then arrange swordfish steaks on top. Sprinkle swordfish steaks with salt and pepper, place a piece of bay leaf on each.

Cut tops and stem ends off tomatoes and slice each tomato into 4 thick slices; place 2 slices on each swordfish steak. Sprinkle remaining mushroom and onion mixture over the fish.

Cover pan with foil and bake at 400° for 45 to 55 minutes, or until fish flakes easily with a fork.
Baked swordfish steaks recipe serves 4
Mike is offline   Reply With Quote
Sponsored Links
Electric Reels Advertise Fishing Tournament Event Software
Old 11-13-2003, 07:58 AM   #2 (permalink)
Christina
Grunt
 
Join Date: May 2004
Posts: 7
Default

We just had something similiar to this recipe the other night... Taste great!! WE just ran out of sword!! Cant wait for this weather to calm down so we can get some more steaks. :lol:
Christina is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Thai-Style Swordfish Steaks Mike General Chat 0 09-30-2003 09:02 AM





All times are GMT -5. The time now is 11:46 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.0.0